On February 8th we welcomed Linda Webb, an Integrative Health consultant focused on improving health outcomes by bridging the gap between eastern and western medicine.  Linda discussed her personal story on how she utilized these methods to improve her own health and how these lessons can be integrated into the lives our our members.  We appreciate Linda's time and insights.
We also welcomed Ally Wellborn from the San Diego River Park Foundation and presented her with our annual donation.  The foundation, which works to improve the health of the San Diego River and its environs, is a sponsor of our Ride The Point charity bike ride and hosts a very important rest stop in Mission Valley.